Eliminating trans fats from processed foods could prevent as many as 7000 people from suffering heart disease each year, according to the FDA.
Posts under ‘Organic Rapeseed Oil’
Vegetable oils (and margarine, made from these oils) are oils extracted from seeds like the rapeseed ( canola oil ) soybean (soybean oil), corn, sunflower, safflower, etc. They were practically non-existent in our diets until the
Canola Oil vs Olive Oil comparison. Canola oil is made from canola, the seeds of a crop bred from the rapeseed plant belonging to the mustard family. Olive oil is the extract from the fruit of the olive tree
So that's right: simply swapping out canola oil , and replacing it with butter, coconut oil, palm-kernel oil, or prepared MCT oil (which is most often made from coconut and palm-kernel oil) can actually help you lose weight.